Group Exercise Schedule 3.1.-31.5.
MON
8.00 — 9.00 Functional — Nina
17.00 — 18.00 Functional — Nina
TUE
11.00 — 12.00 Functional — Nina
18.15 — 19.15 Functional — Nea
WED
8.00 — 9.00 Functional — Nina
17.00 — 18.00 Functional — Maarit
THUR
FRI
8.00 — 9.00 Functional — Nina
16.15 — 17.15 Functional — Erno
SUN
18.00 — 19.00 Functional
Descriptions
Functional Workout
A daily alternating and guided functional workout using plate bars, kettlebells, dumbbells and your own bodys resistance. Duration 60min.
